When joint stiffness flares up or pain starts affecting your range of motion, you might instinctively reach for a heating pad ...

Helpful: Arthritis is common, especially among seniors. Here's what causes it.

Senior rheumatologists stress early intervention for arthritis to prevent joint damage, deformities, advocating lifestyle changes and proper diagnosis.

Due to its minimal impact and ease of learning, the activity is popular among people aged 55 and over. However, injuries have ...

How little weight training can we get away with? According to a new study of 42 healthy adult men and women, the answer seems ...

A doctor has shared five ways that prolonged stress can impact your body, and one of them could cause some 'dangerous' ...

April is National Occupational Therapy Month, a time to celebrate and learn more about the occupational therapy profession.

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...

The signs of perimenopause may be subtle at first. Your period may not be as regular as it once was. Maybe you can’t get a ...

Charlotte, from Ranmoor, explained she had suffered sunburn on rare occasions in her youth. Despite avoiding the sun in her ...

Arnold Schwarzenegger has spent his life redefining what’s possible, whether in bodybuilding, Hollywood, or politics. Today, he’s bringing that same focus to a new mission: encouraging people to stay ...