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5 Stretches and Exercises for Shoulder PainIt’s one of only two sets of ball and socket joints (the other set is at your hips) and it allows for movement in all planes of motion. This makes the shoulder incredibly useful for everyday ...
Background Throwing is a highly skilled movement performed at the extremes of glenohumeral motion.The constant microtrauma in the throwing shoulder challenges the physiologic limits of the surrounding ...
No single shoulder exercise is as efficient as this ... Essentially a dumbbell press variation that takes you through a fuller range of motion, the move has stood the test of time nearly half ...
Routinely, shoulder surgeons measure range of motion (ROM) using a goniometer. Objective data are limited, however, concerning functional three-dimensional changes in ROM in ADLs after TSA in ...
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