There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best ...

The past weekend across Alberta reminded folks of spring's wild side, with warm temperatures starting off the final weekend ... Saturday bring the highest temperatures, possibly reaching up to 28°C ...

The past weekend across Alberta reminded folks of spring's wild side, with warm temperatures starting ... possibly reaching up to 28°C before the chillier air moves back in.

The right-hander appeared to feel discomfort in his right arm as he threw his final warm-up pitches. Following the second-to-last throw, Glasnow stretched out his shoulder and shook his arm out a ...

Tyler Glasnow lasted just one inning into today’s start against the Pirates, as the Dodgers right-hander left the mound while taking his warm-up pitches before the beginning of the second frame.

He went out for his warm up pitches before summoning manager Dave Roberts and a trainer. He then left the game and was replaced by Ben Casparius. Glasnow could be seen rotating his shoulder ...

Los Angeles left-hander Blake Snell is currently on the injured list with shoulder inflammation ... He came out to warm up before the second inning before he was visited by manager Dave Roberts ...

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.