As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

However, the defending champion had a brief moment of concern before the match even started. During him warm-up, Carlos felt ...

The best purses on sale during the 4th of July sales, including finds from Amazon, Kate Spade, Michael Kors, and more.

The Off Shoulder Wide Leg Jumpsuit costs €49.50 and is available in four beautiful prints. It comes in khaki green, blue ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

Nathan Lawson began the day wondering whether to stick to his pre-match routine after being named 18th man and ended it with ...

Illawarra’s second-half collapses almost took on a whole new meaning after they threatened to surrender a 22-point lead ...

You’ve got to coil your body correctly to generate swing speed, and part of that equation requires you to get separation ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Rolly Romero revealed he injured his shoulder warming up moments before his shock win against Ryan Garcia. Despite the injury Romero secured a unanimous victory over Garcia at Times Square, New Yor… ...

Trainer Tina Tang, CPT, shares the exact warm-up to use for upper-body workouts in this video, as part of the Women's Health Ultimate Pull-Up Plan.