The humerus is your upper arm bone. It is the longest bone in the upper part of your body and is connected to many important tendons and ligaments. The top of the humerus is part of the shoulder ...

The bursa provides padding between bones, tendons ... especially when lying on the affected arm Other symptoms of shoulder bursitis include: Muscle weakness Decreased range of motion Swelling ...

But shoulder stretches offer a great way to improve ... Your pectoralis muscles run from your sternum to your upper arm bone. You use them when you bring your arms together toward the middle ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

IN TONIGHT’S WOMAN’S DOCTOR, SHOULDER INJURIES CAN REALLY ... WHICH IS JUST FANCY WORDS FOR THE WING BONE NOT REALLY WORKING THE RIGHT WAY AS WE MOVE OUR ARM. AND A LOT OF PATIENTS COME ...