LaMelo Ball's new "hot chee toes" tattoo on his right foot spread like fire. The NBA star got ridiculed from just about every ...

Try fixing weak ankles by stretching them in four ways using this four-way ankle stretch designed for everybody, at every age. If you know you need to improve lower-body mobility and have tight ankles ...

Charlotte Hornets star player LaMelo Ball has recently attracted major spotlight due to a new tattoo. His tattoo artist ...

Panthers GM Bill Zito has re-signed 3 elements of the team's Stanley Cup championship in Sam Bennett, Aaron Ekblad and Brad Marchand.

Your Apple Watch is useful for tracking your fitness while working out, but it may require some finagling to use it when ...

Nearly 80% of all stroke survivors experience walking issues, according to a study in the American Heart Association journal. For some of them, the solution is simple: ankle-foot orthoses (AFOs), ...