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We did it. We completed 12 weeks of morning pages, artist dates, media deprivation, and affirmations. We have walked The ...

Using innovative mobile technology, researchers tracked participants throughout their daily lives, prompting them five times daily to complete simple ... optimal brain performance. Frontal lobe ...

Easy everyday habits can help keep you sharp ... but time is of the essence when it comes to building your brain’s defenses, especially since it’s generally impossible to reverse brain ...

Imagine waking up thirsty at night and having to reach for a glass of water in the dark. Without a clear view, your brain has ...

Asheville, North Carolina — Katy Paige Rosenberg, a freshman at the University of North Carolina Asheville, recently realized what too much scrolling on her phone was doing to her. She estimates ...

Alli Kerr from The Pink Physique shares easy exercises to boost balance and coordination GOP senators line up with Democrats to oppose Canada tariffs 5 questions HR legally cannot ask you in a job ...

making them easy to spot in the produce department. “Lutein collects in the brain and eye area to protect them against oxidative stress,” she says. “We need this because the brain uses 20% ...