I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

Tired of burpees and sit-ups? Fitness coach Dan Go shares 5 overrated exercises you should skip and smarter alternatives that actually deliver results.

Sit-ups are a staple of many home workouts. So much so that you might be a bit bored of them by now. Luckily, there are alternative exercises that offer a more comprehensive core-strengthening effect.

I’ve never enjoyed doing sit-ups. From doing them on the cold ... this standing ab routine is a fun and effective alternative. It’s low impact, easy to follow, and you can dial up the ...

Talk of relocating volleyball courts and outrigger canoe facilities at a Ventura Harbor beach sparked a petition signed by ...

In the bland landscape of 2010s music, one artist stepped forward to become the authentic voice of alternative music. That ...

But Nick Messenger, senior researcher for the Ohio River Valley Institute, said Appalachian schools will lose $565.8 million ...

So when my editor suggested I actually try out some of the alternatives to dyed Easter eggs ... a try and which are not all they’re cracked up to be. With apologies to Martha Stewart: Blown ...

Others disagree. The managers of FTSE 250 investment trust Murray International (MYI) have kept their tobacco investments. Philip Morris is its largest single equity holding, at 4.5 per cent of trust ...

Jed the Fish, the DJ who hosted the afternoon drive show on KROQ from 1978 to 2012, setting up the station as influential in ...

But that period has expired and the club said on Wednesday they are now in "advanced dialogue" with an "alternative bidder". Owner Dai Yongge has 13 days to sell up or risk the club, who sit sixth ...