Yoga poses are a crucial part of your physical health. While some may dismiss it as simple stretching however, it can make ...

This Is the #1 Best Yoga Pose for Weight Loss originally appeared on Parade.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

Lie on your back with your arms extended straight up and your knees bent at 90°. Engage your core and lean back, keeping your ...

Breathing gases emitted by rotting plant and animal products can cause respiratory ailments, and rodents attracted to garbage ...

Wayne Brady has revealed that Billy Porter once helped him out of a 'dark place' in his life by telling him to 'shut up' and ...

How to do it, according to Kernaghan: This pose is just as it sounds. You sit close to a wall, bring your torso to the floor and swing your legs up the wall.

Beat your Monday's dullness and fuel up your entire week with strength and focus with a Yoga routine suggested by Malaika ...

Two bitcoin wallets moved 20,000 in the cryptocurrency to new unknown wallets after laying dormant for 14 years.

On Tuesday, July 1, the model and mom of four celebrated her 47th birthday with her husband Mark Wahlberg, three of their ...

It’s messy. It’s not glamorous. And it’s not easy. 3D concrete printing is happening in Iowa and could become a revolutionary ...