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North Penn High School senior Christian Snell is, for the second time, transforming F-Pod hallway’s plain cinder block walls ...
Minus The Gym on MSN1h
15 Minute Daily Stretch Routine for Desk Workers (Undo the Effects of Sitting!)Reverse the effects of long hours at your desk with this quick daily stretch routine. Just 15 minutes to feel better and move more freely! #DeskWorkout #StretchRoutine #Mobility ...
Minus The Gym on MSN14h
Your Desk Job is KILLING Your Posture ¦ 15 Exercises To Stop ItSitting all day ruins your posture. Here are 15 effective exercises you can do daily to undo the damage. #PostureCorrection ...
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