This one habit can improve bone, muscle, metabolic, and mental health. Reviewed by Dietitian Maria Laura Haddad-Garcia "Key ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

New research shows exercise could blunt alcohol’s damaging impact on the body, adding to evidence linking consumption to long ...

A newly developed AI can predict which cancer patients are at risk for a life-threatening wasting syndrome, a new study says.

A study conducted in mice suggests that daily exercise could help to counteract some of the negative impacts of college-age ...

You already know that resistance training builds muscle mass and improves physical performance, but did you know it also ...

Researchers assess the prevalence of obesity and obstructive sleep apnea while also considering the role of age and sex in ...

The model combines estimates of skeletal muscle with routinely collected clinical data and unstructured notes and predicts the individual likelihood of cachexia.

Widespread neuronal mitochondrial complex I (CI) deficiency was recently reported to be a characteristic in a subgroup of individuals with idiopathic Parkinson's disease (PD). Here, we sought to ...

Researchers compared the markings found on an ancient skeleton in England to bones that had been chewed on by cheetahs, lions ...

Leg day’ is recognised by true gym grinders as the most important in your weekly schedule. Here are the exercises you need to feel the burn ...

What your body's symmetry reveals about your immune health, linking development, stress, hormones, gut health, and immune ...