For years, the body’s largest lean tissue—skeletal muscle—has been underestimated in its role in managing metabolic health.

A rare case of adult rhabdomyoma in a child’s pharyngeal region is successfully diagnosed and treated surgically, with no ...

This one habit can improve bone, muscle, metabolic, and mental health. Reviewed by Dietitian Maria Laura Haddad-Garcia "Key ...

Nowadays, the prevalence of sedentary lifestyles and high-caloric diets leads to an imbalance between energy intake and ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

New research shows exercise could blunt alcohol’s damaging impact on the body, adding to evidence linking consumption to long ...

Northwestern Medicine investigators have discovered how disruptions in the circadian rhythm in our muscles combined with poor ...

In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...