That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

In the latest episode of her podcast Good Hang, Amy Poehler sat down with her friend and former co-star Kathryn Hahn for a ...

When we finally caught up to him, the rap legend went deep on Tha Carter VI, his family, the Super Bowl, and much more — ...

Make a traditional Easter egg hunt a bit more challenging. Skip brightly colored plastic eggs and look for dark green or camouflage-patterned eggs. This ad ...

Heavy metal has always been more than just a music genre, and it’s a culture, a movement, and for many, a way of life.

When Richa Prasad, 39, moved from Seattle to Portugal two years ago, she found that her consumption habits clashed with local ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

If intermittent fasting isn't your style but you still want to reap the weight loss and fat-burning benefits, a recent study ...

Also tomorrow, Friday, April 18 from 2-3 p.m. is the latest in the Rise Above Violence series of fun free events when teens and tweens are invited to decorate denim jeans and talk about the history of ...