That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

Sara Tendulkar posted a story on her Instagram handle which was captioned, "Watch me struggle" along with goofily funny and ...

In the latest episode of her podcast Good Hang, Amy Poehler sat down with her friend and former co-star Kathryn Hahn for a ...

Each test targets a different area of strength: lower body, upper body, core, and total-body endurance. Together, they give ...

When we finally caught up to him, the rap legend went deep on Tha Carter VI, his family, the Super Bowl, and much more — ...

Washington took a major step in tightening firearm regulations, passing a heavily amended version of democratically backed ...

Why Millions of Men Are Losing Semen Volume and How Semenax Offers a Science-Backed Way to Fight BackNew York City, April ...

Are you worried about how your blood sugar reacts after eating a meal? This has become a hot topic — so much so that numerous companies have released tools to help check your blood sugar after a meal.

Jeff Probst celebrated 25 years of Survivor at the American Cinematheque's "This Is Not a Fiction" festival on April 13. CBS' ...

Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

Heavy metal has always been more than just a music genre, and it’s a culture, a movement, and for many, a way of life.