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For example, when you’re sinking to the bottom of a squat, your glutes, hamstrings, and quads are all contracting, causing micro-damage to the muscle fibers which releases a whole host of ...

Aging Health. 2013;9(2):179-187. 1 Division of Obstetrics & Gynecology, Department of Clinical Sciences, Karolinska Institutet, Danderyd Hospital, SE-182 88 ...

When you perform resistance exercise, the tension on your muscle fibers results in growth signals that lead to increased strength. Resistance exercise also increases the actions of growth ...

This study proposes an embedded proprioceptive displacement and force sensing method for tube-fiber pneumatic artificial muscle. In these actuators, the generated movement and force are due to the ...