Before the 2025 softball season, the Hallsville Lady Bobcats held a team meeting about their goals for the season. During ...

Rochester, N.Y. (WHAM) — The Amerks have been wearing shirts all season with just five letters on them: GITFO. "It's kind of ...

Lexington is just the third Midlands program to win a SC High School League girls lacrosse title, joining Blythewood (2010) ...

With the individual postseason on the horizon, Hopewell sprinter Emma Palmieri is looking to continue to push herself during ...

With mantras and mottos so helpful, many fitness coaches incorporate them when working with their clients. “I find them extremely useful,” said Alysha Flynn, a women’s running coach and ...

Bryant is 6-2 and 204 pounds (good size for a receiver), he only had one drop on 78 targets last fall and he's a willing ...

With 13 titles China are the most successful side in the history of the Sudirman Cup. Only two other countries - South Korea ...

Before retiring, John Cook helped bring Nebraska volleyball’s spring match to the town of 2,000, continuing his legacy of ...

LEWISBURG — Ava Motto scored four goals, Faridah Aboueid added three, and Lewisburg surged past Selinsgrove for a 10-4 win in Central Susquehanna Lacrosse League action Thursday. The Green ...