High cholesterol can be dangerous if left untreated, but there are some changes you can make to your diet to help keep your ...

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

High cholesterol levels can lead to serious health complications like heart disease or stroke - but there are ways to keep it ...

Pasta and pizza lovers may have Italy at the top of their bucket list, but the birthplace of our favorite carb-heavy meals ...

South African cast members relish the ‘beautiful and powerful’ opportunity to represent their homeland onstage ...

High blood pressure, or hypertension, can be a common condition that affects many people - but now, researchers have suggested one cheap and easy way to help keep your reading in check ...

Chef Gambia Baboukar brings Gambian-inspired bold flavors to The Greedy Bunch, Atlanta’s rising hotspot for soulful cultural ...

African Countries Are Privileged!

The friendly face behind Jamaica Mi Hungry says, "No matter what I’m going through, I get in the kitchen, and all of my ...

UC San Diego School of Biological Sciences' Shermin de Silva has spent the majority of her scientific career studying ...

Gauteng Department of Social Development spokesperson Teddy Gomba said in terms of the Children's Act, the department had a legal obligation to ask mothers with children on the street why they were ...

The Great Lent is one of the four fasting seasons of the Orthodox Church. The Great Lent is considered abstaining from something one cherishes to eat, like the traditional Ketfo (a bowl of finely ...