Maintain emotional balance by learning to move between contracted states (like intense focus or emotional pain) and expansive states that offer relaxation and perspective.

Shin splints are a common problem for runners, but they can affect other people too, including high-impact dancers, military ...

All runners dread getting shin splints - but what actually are they and how should you treat them? Three experts share their ...

She is part of a growing cohort of women taking "menopause makeovers"—a term coined to describe refinement and rejuvenation ...

Jessica Zbinden-Webster was diagnosed with a rare kind of basal cell carcinoma when she was just 26, now she campaigns to ...

Pain or discomfort in the upper, mid or lower back Minor muscle strain from overuse and back injury are included Most new lower back pain is caused by lifting heavy objects. Lifting while the back is ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

Economic turmoil, particularly a rapid rise in government bond yields, caused President Trump to reverse course on the steep levies. By Tyler Pager Maggie Haberman Ana Swanson and Jonathan Swan ...

These glands are the tiny ones on your upper and lower eyelids that release the oils that help lubricate your eyes and keep tears from drying up. When these glands aren’t working correctly or ...

Lower abdominal pain is commonly caused by trapped gas or indigestion. Less commonly, lower abdominal pain can be a symptom of a more serious issue, like a kidney infection or a twisted bowel. Lower ...

Two Killed, One Hurt After Taxi Crashes Into Wall On Jonestown Road: Lower Paxton Police Woman Dies By Suicide After Shooting Man, Setting Fires Inside Lower Paxton Home: Cops PA Nursing Student ...

These areas eventually will also be forced lower, in my opinion. I think once we lose them, then we’re going to see much lower levels for the TSX Index. When you look at the TSX Index ...