In a Zoom interview from New York, where she is promoting “Yassou: The Simple, Seasonal Mediterranean Cooking of Greece,” ...

Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

Japan is renowned for its high life expectancy, and diet is believed to play a significant role. As someone who grew up in ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Like a slightly thicker version of the milk leftover after you eat Cinnamon Toast Crunch, this soup technically follows the rules of Dr. George Cheyne’s fad diet from the 18th century of “Milk ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

This recipe is sourced from the Allrecipes’ website, which offers homemade recipes. You can make alterations to this recipe to suit your needs and taste.