End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

Leveraging AI, researchers have identified a naturally occurring molecule that can suppress appetite and facilitate weight loss in mice and pigs.

When it comes to dieting, it’s easy to get caught up in the latest trends or promises of quick weight loss. But, one thing ...

And experts agree that being in a calorie deficit-meaning you're burning more calories than you're consuming-really is the ...

Losing weight is never easy. It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to ...

This recipe of carrot basil soup is a tasty trick to weight loss and to keep your immune system in beast mode.

Zucchini noodles (or “zoodles”) are a fantastic low-carb, low-calorie alternative to pasta. Paired with a fresh tomato basil sauce, this dish is light but satisfying. It's rich in antioxidants like ...

Soups are being recalled amid a health alert issued by the USDA, due to possible wood contamination. Here’s a list of ...

Want to look your best this summer? Make sure to check out our most effective summer weight loss plan that can help you lose 5kgs in just 30 days (1month).

Manchester Coroner's Court heard he was 'desperately unwell' when he was admitted to hospital months before his death and had ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

I ditched carbs, ditched fats, tried any variety of odd combinations from the cabbage diet, or having one sad little packet ...