People who are sensitive to gluten claim that sourdough bread doesn't upset their stomach as much. But is this a real ...

are not gluten-free, the sourdough fermentation process can reduce the overall gluten content compared to non-fermented dough ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps to increase the good bacteria in the gut, which can crowd out the ...

Your sourdough starter could help unlock new insights into gut health and nutrition. Scientists across Europe are collecting samples to study how fermented foods impact the microbiome and overall well ...

Boost digestion and stay cool in summer with probiotic-rich fermented foods like yogurt, kimchi, sourdough, tempeh, and more.

From fluffy idlis and crusty sourdough to kimchi and kombucha, fermentation has quietly powered some of the world’s most ...

Sourdough's oh-so-recognizable flavor and rewarding, chewy texture happen because of a natural fermentation process between wild yeast and lactobacilli bacteria. This symbiotic relationship ...

Here are five breads that can make your breakfast both quick and satisfying. Whole grain bread makes an excellent fiber-rich ...

Learn all the basics of baking with a sourdough starter at a Sourdough Workshop on May 29 at 6 p.m. The workshop will be ...

Twin Star Orchards is set to host its fourth Fermentation Festival in June. It will feature a tasting market, an array of ...