Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 ...

Get Healthy. If you’re not getting around as easily as you used to, functional mobility exercises might be the answer to ...

Keeping joints healthy doesn’t require strenuous workouts or fancy equipment These easy exercises when done consistently can ...

While we can’t turn back time, there are simple ways to feel younger, stay stronger, and age with confidence—starting with healthy habits you can build right now.

Gary Lineker earned 80 England caps during his playing career, but he's since revealed that he's been forced to give up one ...

Love for sports can take a toll on aging bodies, with deteriorating joints leading to painful osteoarthritis, especially in ...

6. Vet check-ups Dr. MacMillan says, "Regular check-ups with the vet will help to ensure your cat is maintaining a healthy ...

Low back pain is not only a struggle for those who suffer from it, but it is also a challenge for medical professionals to ...

What happens during a spinal adjustment? Can professionals other than chiropractors safely do spinal adjustments? ANSWER: ...

Former England ace and current BBC Match of the Day host Gary Lineker admits his love of golf has dwindled, and he now ...

Strong muscles are key for overall health and function. Find out how fit you are with these 5 exercises from experts.

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis ... the back muscles with exercise using proper techniques for lifting ...