"Stairmaster workouts involve exercising on a stair-climbing machine that mimics the motion of continuously walking up a flight of stairs," explains trainer at Freeletics, Rowan Clift. "This type of ...

Chelsea Green continues to call out Nikki Bella. WWE Women's United States Champion Chelsea has expressed her interest in facing WWE Hall of Famer Nikki Bella multiple times. With Bela returning at ...

The struggle with weight loss is relentless, fuelled by societal pressures, family expectations, and diet fads. From ...

Ace Romero Reveals He Lost 200 Pounds In One Year, 'Bitch, I've Been On The Stairmaster' Ace Romero revealed he has lost 200 ...

Six months after meeting her now-husband, Alice Crawley told him she was going for a walk. Instead she raced down the road to ...

It's hard to pick a red carpet favourite but my current style crush has to be Cynthia Erivo. The Wicked actress has been on ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

Visitors flock to this part of northwest Italy, chasing their own version of la dolce vita, the sweet life. And they come to hike.

With the kids on vacation and the beautiful weather outside, it’s prime time to make some memories! We created a list of fun ...

According to David, the key to staying committed to a workout routine is exercising as a couple. “I love training with Victoria,” David said. “In all honesty, from the moment I start to the moment I ...

Machines such as the elliptical and StairMaster count as cardio workouts, too. While the StairMaster may be unsuitable if you have limited knee or hip mobility, the elliptical is easier on your ...