"Stairmaster workouts involve exercising on a stair-climbing machine that mimics the motion of continuously walking up a flight of stairs," explains trainer at Freeletics, Rowan Clift. "This type of ...

Chelsea Green continues to call out Nikki Bella. WWE Women's United States Champion Chelsea has expressed her interest in facing WWE Hall of Famer Nikki Bella multiple times. With Bela returning at ...

The struggle with weight loss is relentless, fuelled by societal pressures, family expectations, and diet fads. From ...

Ace Romero Reveals He Lost 200 Pounds In One Year, 'Bitch, I've Been On The Stairmaster' Ace Romero revealed he has lost 200 ...

Six months after meeting her now-husband, Alice Crawley told him she was going for a walk. Instead she raced down the road to ...

"Stairmaster" is an introspective number that digs at the top one percent. Written by Exclaim! contributor Liam McPherson and Jonathan Krupski, the track's refusal to climb the corporate ladder ...

Because strength training builds more muscle than walking, stop every five to 10 minutes on your walk to bust out a few reps ...

It's hard to pick a red carpet favourite but my current style crush has to be Cynthia Erivo. The Wicked actress has been on ...

Can Devonshire House possibly hold that many Baldwins? Devonshire House went up in 1928 and was designed by Emery Roth, best ...

On the eve of the 97th annual Academy Awards, let’s revisit some of the wildest things that have ever gone down in the name ...

Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your ...

Last night's Oscars featured Lizzo's new look following her dramatic weight loss after a year-long journey and holistic ...