Annika Bell is raising money for organizations that support women who have experienced sexual assault or are fleeing ...

A North Yorkshire man has raised more than £13,500 for charity in a fundraising challenge. Rob Northfield, 72, from Clint near Harrogate, completed a four-hour non-stop Stairmaster climb at ...

Rob Northfield, a 72-year-old from Clint near Harrogate, has completed a four-hour non-stop Stairmaster challenge at Knaresborough Leisure and Wellbeing Centre, for charities.

Climbing the StairMaster for 45 minutes is a recent social media trend. I tried this for one week and will share my experience below.

Stairmaster Workouts for Military Prep Stairmasters can be an excellent tool for helping prepare the lungs and legs for the durability and strain of military training. (Marcia Salido) ...

How One Couple Used Their Butts (and Brains) to Build a Multi-Million Dollar Bünda Fitness Empire (Exclusive) Kevin and Katie Lilly share the unique origin story behind Bünda Fitness, their ...

Can the StairMaster really give you a snatched waist by summer? Yes — with this 1 tweak Experts agree: The stair climber is an effective machine for a full-body workout that engages the core.

The StairMaster is a low-impact, high intensity functional exercise. Health benefits include weight loss, endurance, heart health, lower-body strength, fat burn.

Halifax's Starhood Climb the "Stairmaster" The song targets "the executive floor, the suits who can't see beyond value for shareholders, and the powerbrokers who enable them" ...