Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work?

A TikTok video showed a Warrnambool P-plater launching her car into the air over a speed bump with a voice saying, 'you want to see some real speed, bi***? I'll show you some real speed.' ...

2026 World Cup co-hosts Mexico wrap up their two game swing of South America on Tuesday, when they face River Plate in an international friendly. Mexico are coming off a 2-0 win over Brazilian ...

While there’s no singular quality that makes a great dinner plate, you know when you have a less-than specimen: It looks cheap, and it chips and scratches easily. Among those that are well made ...

Getty Images/Pedro H. Tesch Coming off a victory over Internacional last week, Mexico visit River Plate at the Estadio Monumental in Buenos Aires, Argentina, to put an end to their adventure in ...

The national elections are held in May, while Batang Pinoy and the PNG are usually staged late in the year. “Medyo mahirap for the schedule. We will discuss this with the technical working group,” ...

Recently, I purchased a set of plates that looked like they were from the '70s, and I use them nearly every night. One evening while admiring the design, I began to wonder what year, exactly ...

Whether your gym is uber luxe or stripped back to basics, there's one thing we can guarantee: somewhere there will be a bench with a barbell. That's because when it comes to building upper-body ...