Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...

Managing cholesterol levels is crucial for maintaining heart health, and while high LDL (low-density lipoprotein) cholesterol ...

A new study has revealed that quitting alcohol may raise bad cholesterol levels and decrease HDL levels. But is there a catch ...

A groundbreaking study from Harvard University, published in JAMA Network Open, has uncovered that moderate alcohol ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

The condition is often referred to as a 'silent killer' since it usually doesn't display any symptoms until it is too late ...

It doesn't usually have any symptoms, but there are some signs that may indicate a potentially serious complication - what to look out for ...

Recent research has identified nutritious snack that may not reduce cholesterol levels but also have the ability to improve ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...