Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...
Managing cholesterol levels is crucial for maintaining heart health, and while high LDL (low-density lipoprotein) cholesterol ...
A new study has revealed that quitting alcohol may raise bad cholesterol levels and decrease HDL levels. But is there a catch ...
For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.
Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...
A groundbreaking study from Harvard University, published in JAMA Network Open, has uncovered that moderate alcohol ...
Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...
A 10-year study published in JAMA Network Open reveals that individuals in Japan who quit alcohol experienced higher levels ...
The condition is often referred to as a 'silent killer' since it usually doesn't display any symptoms until it is too late ...
It doesn't usually have any symptoms, but there are some signs that may indicate a potentially serious complication - what to look out for ...
Recent research has identified nutritious snack that may not reduce cholesterol levels but also have the ability to improve ...
Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.