Chia seeds contain numerous nutrients that offer various health benefits, but consuming them on an empty stomach is ...

Normally, cortisol levels are at their highest in the morning when we wake up, but drinking coffee on an empty stomach can ...

Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.

A MOTHER has revealed that she lost seven stone after using Mounjaro.  Kellie Willey, a make-up and fashion fan from the UK, ...

The sworn enemy of BP-sugar has been found! Now diabetes above 500 or out of control BP will not last… just consume it ...

A TEAM GB Olympian has warned that fat jabs could bring back an epidemic of scurvy. Former speed skater Sarah Lindsay ...

Not only does your morning meal deserve more than a single espresso, but drinking coffee on an empty stomach can do more harm ...

For the past few years, the buzz around drugs termed rather technically GLP-1 agonists has been deafening. That stands for glucagon-like peptide 1 receptor agonists, so we trust you won’t mind the ...

Gastric bypass is the most clinically and cost-effective form of interventional surgery for people living with severe obesity ...

Gastroesophageal reflux disease (GERD) causes heartburn and discomfort. Learn its symptoms, triggers, treatments, and how to manage it with changes in diet and lifestyle.

Cleaning the dust from your home is more critical than you think for your health—but put down that feather duster. Studies ...

Boost your morning routine with ginger and coriander seed tea! Know the benefits of drinking this herbal tea on an empty stomach, from improved digestion to enhanced immunity. Learn how this simple ...