Depression is one of the most common and disabling mental health conditions in the world, affecting over 10% of people ...

Stress is a common part of life. It affects our mood and neurological system. Stress impacts the musculoskeletal, ...

Understanding how stress rewires the brain could be the key to avoiding burnout and unlocking peak performance among cyber ...

Are you really gonna eat that? A neuroscientist is sounding the alarm about five foods that can accelerate cognitive decline, ...

Is your sex life shrinking? Chronic stress and hormone disruption are killing our sex lives. It's not you—it's your nervous ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

Michael Bolton's daughters share the "weird" symptom that ultimately led them to take their father to the hospital, where he ...

From depression to post-traumatic stress disorder, psychedelic drugs combined with therapy might ease symptoms. Once a counterculture outcast, these drugs are undergoing a renaissance in medicine for ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

By actively managing stress youre not only benefiting yourself but also creating a healthier environment for your babys ...

Discover foods that sharpen your concentration and mental clarity without supplements or stimulants. These kitchen staples ...