This video is pure click-and-pop heaven! From pop-its to spinners and sliders, every toy creates crisp, clear sounds and soothing motion. If you love satisfying textures and rhythmic repetition, ...

These ASMR toys are next-level satisfying! From squishy textures to clicky sounds, I’m testing out the most calming toys that are perfect for stress relief. Get ready for tingles and total relaxation!

They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

Patchouli is traditionally used in Ayurvedic medicine as a stress reliever, though the research on it is limited. One study on nurses who inhaled patchouli oil reported less stress than a control ...

This technique helps to calm the nervous system and reduce stress. For all latest news, follow The Daily Star's Google News channel. • Body scan: The body scan is a technique where you ...

After a long day, snuggling up on the couch feels like a dream come true. Amazon has Hugimals’ latest weighted pillow for couch cuddling — the Heart to Hug hear-shaped pillow for $44 — that ...

These beverages, enriched with calming ingredients such as herbs and adaptogens, are positioned as a remedy for stress relief.” As opportunity for innovation and product diversification within the ...

(PRNewsfoto/HOTWORX) The Science Behind Infrared Heat and Stress Relief HOTWORX's signature workouts combine infrared heat with guided isometric and High-Intensity Interval Training (HIIT ...

My parents judged us for not doing them ourselves, but it saved us so much stress and pain ... Knowing pain relief is just a few steps out on the patio has been life-changing for me!" ...

Stress affects everyone, but the Black community often experiences additional layers of pressure stemming from systemic inequities, racial discrimination, and socioeconomic factors. These ...