How little weight training can we get away with? According to a new study of 42 healthy adult men and women, the answer seems ...

According to a new study of 42 healthy adult men and women, the answer seems to be about an hour a week. During the two-month ...

Florida State University student offers compelling testimony after mass shooting; Stuart quality of life suffers; strategies ...

Stuart Hershkowitz talks to us about his work, which consists of sitting on a myriad of boards, spanning education, ...

Saint Alphonsus launches a Nampa residency to train six new physicians, aiming to combat Idaho's growing doctor shortage and ...

If you feel the need for exercise, there’s the usual hothouse choice of diving, fishing, snorkelling, sea-kayaking and ...

Bridge beams at least 119 feet long, 75 tons have been traveling through Vero Beach to Fort Pierce. More on way.

Kestenbaum has been racing in Formula Ford since the 1980s and in his formative years was team-mate to Swiss ace Alain Menu.

Sheffield Wednesday will be without Akin Famewo for their final game of the season against Watford, but he might not be the ...

From Steve Harley & Cockney Rebel to James Ingram, the personal playlist of Phil Cunningham, carried in the names of many of ...

Jim Hiller has mostly pushed the right buttons in his first full season as Kings coach but pressed the wrong one late in Game ...