Achieving a lean, defined physique doesn't always require a gym membership. With the right knowledge and dedication, you can ...

RadRunner is the company’s bestselling utility bike, with a sturdy frame and fat tires designed for heavy cargo loads and ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce ...

Whether recovering from an injury or frequent muscle stiffness, simple exercises like band pulldowns and flyes will help you ...

Bhagyashree shared a video on Instagram to demonstrate 3 easy workouts to reduce belly fat while sitting on a chair. These ...

The fat-tyred electric bike is an instantly recognisable category of active transport machinery. It stands out from bikes with slim or regular-sized road tyres in the same way a stuffed crust ...

Built tough, packed with tech, and surprisingly refined, the Segway Xyber delivers a riding experience that blurs the line ...

Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for revealing your new muscle definition ...

The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission ...

From star-shaped pastries dusted in cinnamon sugar to true-to-tradition Cornish pasties, and loaves made with a rye sourdough ...