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SIOUX CENTER. Iowa (KTIV) - In Sioux Center, Iowa, the community’s longest-running recreational activity is its water ...
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Pool Workouts May Help You Lose Weight and Trim Inches From Your Waist, Research SuggestsSwimming, walking, or jogging in the water ... first piece of evidence showing the positive effects of hitting the pool for a workout. A study published last year found that aquatic exercise was ...
Vinny Boles, a retired major general, started swimming laps at the Aquatics Center after its official opening in February ...
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