Is Tyson Fury set to make another comeback out of retirement?In his latest Instagram post, Fury was moving around and landing ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

Sebastian Fundora finally made the first defense of his WBC and WBO junior middleweight titles, one year after he won them from Tim Tszyu in a major upset. However, that fight didn't come against ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

But, a well-designed strength-training program that includes the legs and glutes can help identify and correct injury-causing compensations. How to use this list: Perform 6 to 8 reps of each ...

Boxing will feature in the Olympic Games in 2028. After the executive board of the International Olympic Committee (IOC) recommended that boxing be included in the Los Angeles schedule, the IOC ...

New governing body World Boxing has taken over the organisation of the sport in the Olympics, with the International Boxing Association having been suspended in 2019 Boxing will remain an Olympic ...

With Booker, we've been training hard to have our first defense ... That's an awkward motion in boxing, punching that high," Booker said of his opponent. "I've watched his fights because I want ...

Slowly bend the knees and lower the weight back to the starting position. Repeat 8-10 times Sissy squats are challenging for any fitness level and something you can do without equipment. They may take ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

Fitness Boxing 3 update introduces new trainer Hiro, workout history screen, and exercise modifications. Players can purchase Fitness Boxing 3: Encore Tunes EX DLC for new songs at $0.99 USD or ...