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Fit_bymary on MSN1d
15-Min Tabata HIIT Workout No Equipment, No Repeat, at Home
Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...
Fit_bymary on MSN2d
12 Min Tabata Workout HIIT Express [No Repeat, No Equipment, No Talking]
Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...
Today4d
What is a Tabata Workout? HIIT Exercises to Burn Fat
Tabata workouts are HIIT exercises you perform at max intensity for 20 seconds, followed by 10 seconds rest. Try these Tabata workouts at home to burn fat.
The Park Record5d
Get Fit: Cardio makes you ‘skinny fat’
Many locals are convinced that cardio and HIIT workouts will get them a toned, lean physique. Nothing could be further from the truth.