Matcha and green tea both originate from the Camellia sinensis plant but are processed very differently, leading to varying ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which protect cells from oxidative stress. These powerful compounds neutralize ...

Say yes to heart, gut, and brain health — without the caffeine crash.Key PointsMatcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, ...

The global catechins market, valued at USD 20.7 million in 2025, is projected to grow to USD 36.1 million by 2035, expanding ...

Epigallocatechin gallate, often referred to as EGCG, is a type of catechin present in green tea and is acknowledged for its numerous health advantages. Its role as a potent antioxidant helps in ...

Scientists are especially intrigued by several key components in green tea — an amino acid called theanine and a group of plant antioxidants known as catechins. Theanine, which can cross the ...

While less than coffee, caffeine in matcha forms a complex with the tea's catechins that results in slower absorption, providing sustained energy without a crash, Falcone says. Additionally ...