Matcha and green tea both originate from the Camellia sinensis plant but are processed very differently, leading to varying ...

Medically reviewed by Aviv Joshua, MS, RDN While blueberries are known for their antioxidants, many other foods like dark chocolate, goji berries, and green tea contain even more antioxidant compounds ...

"Once again, a food that is naturally green, as it turns out, is good for you." Health Coach Denise Lum takes a look at ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Think green tea melts belly fat or detoxes your body? Discover the truth behind these five common green tea myths ...

A study found that matcha consumption significantly improved emotional perception in older adults with mild cognitive decline.