Matcha and green tea both originate from the Camellia sinensis plant but are processed very differently, leading to varying ...

The global catechins market, valued at USD 20.7 million in 2025, is projected to grow to USD 36.1 million by 2035, expanding ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Discover power foods dermatology experts incorporate daily for age-defying skin, backed by science and proven to enhance ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Japan is renowned for its high life expectancy, and diet is believed to play a significant role. As someone who grew up in ...

While less than coffee, caffeine in matcha forms a complex with the tea's catechins that results in slower absorption, providing sustained energy without a crash, Falcone says. Additionally, Falcone ...

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...