If big personal changes feel out of reach, there are plenty of opportunities to grow through small moments. Try solving a ...

They form the foundation of the nonprofit’s CALM program, which aims to educate community members on how to de-escalate encounters with people experiencing a mental health episode. The program — open ...

Sponsor:  Catholic Social Services of Central Ohio Catholic Social Services of Central Ohio works to meet neighbors where ...

Validation is the “communication that one is mindful (paying attention), understands (sees rationality in), and empathizes ...

But only add that if you trust the person to use that sensibly; don’t offer it if they’re someone who would then want to contact everyone in your network indiscriminately.

Welcome to Money, Sky News' consumer and financial news hub. Today: house asking prices have reached a record high; what it's ...

In cynical and testy times, unexpected moments of surprise, wonder, and joy build resilience—as long as we stay open enough ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water both ...