If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

The clip in fact shows a missile test conducted in April 2022. "Good news… After the American ban on ballistic missiles, Pakistan successfully tested the ballistic missile 'Zarar III' which has ...

The new procedures apply to company-operated stores in the US and Canada. The changes mark the first major test of whether Chief Executive Officer Brian Niccol can dig the company out of its first ...

Anxiety can also cause symptoms that resemble ... Sometimes, they may perform a blood test. It is more likely that a person’s hot flashes are menopause related if that person: Menopause can ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

After spending a day in the sun selling jewelry at an art fair ... There’s no single test to determine the root cause of fatigue, which is why doctors often blame it on anxiety or depression.

Shortness of breath (dyspnea) is an anxiety symptom. It can be triggered when you feel anxious. In turn, being unable to catch your breath can cause you to feel more anxious. There are some ways to ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

We also asked editors who experience anxiety to test the gummies and provide honest feedback. Brands may have provided some of the gummies below for free. However, our opinions and reviews are ...

Chronic stress is linked to social anxiety, along with social withdrawal. Relaxation techniques can help ease stress. Popular examples include mindfulness and meditation. Art therapy is another ...

Anxiety, a philosophical guide is a book of therapeutic philosophy. Author Samir Chopra’s aim is to take us through the history of philosophy, pointing out those thinkers along the way who have ...