Body image can take over a person’s sense of self. Therapy helps reduce its grip and build self-worth rooted in values, ...

Time alone doesn’t scare them—it restores them. Fulfilled people have a rich inner life, and they’re not dependent on ...

The way we walk is no small thing: it says a lot about who we are. Scientific studies have shown that our gait reflects personality traits, our emotions, and even our mental and physical health.

Elizabeth Hurley and Brooke Shields proved there is no age limit on confidence as they stunned in bikinis earlier this week.

“Happy dogs should have very loose body language,” Anderson said. “They shouldn’t have any tension. Their ears shouldn’t be ...

As adults age, they tend to become stiffer, which often results in pain and difficulty in performing tasks. A physical ...

Individuals born on April 8 carry a dynamic mix of passion, intelligence, and determination. With Aries as their zodiac sign, they are driven, action-oriented, and often lead with their hearts.

You’ve likely heard a lot about the “type A” personality style ... t need lots of achievements to feel good about your life. Overall, type B people just have more of a relaxed approach ...

The Labor government has announced it would invest A$1 billion in mental health if re-elected to provide more Australians – particularly young people ... This is good news – but there ...

The Federal Aviation Administration is investigating after a small jet went off the runway in North Bend, Oregon, and into the water, sending five people to the hospital. The HA-420, a business ...

The answer is "maybe" -- so long as they don't disrupt your life or the lives of people around you. Many things can affect how your mood shifts throughout the day. For example, because of body ...

(WOOD) – Many people struggle to find healthy and wellness spaces that feel welcoming and accessible, especially those dealing with anxiety, depression, or body image concerns. But Inner Fitness ...