Also available on Bookshop, $20, and Barnes & Noble, $18; Start fostering gratitude in your everyday life with the Tiny Buddha Gratitude Journal.It features 160 pages of questions and prompts ...

Why a Gratitude Journal Can Help With Anxiety, Sleep, and More—and the Best Ones to Try. Here are the 14 best gratitude journals for starting a gratitude practice, ...

In this blog post, I’m sharing some gratitude journal prompts for travelers. Some links in this post may be affiliate links.

The Greater Good Science Center at UC Berkeley is making it easy to try out a gratitude journal, with an interactive online project launched this month that’s shareable on social media. At https ...

And in a 2016 study, women who kept a gratitude journal for two weeks reported slightly better daily sleep quality compared to women who performed other tasks. While the evidence that gratitude ...

To give a bit of structure to your gratitude journal, carve out some time for it at the same time everyday. Commit to writing three things you are thankful for from the past 24 hours.

Each evening, the gratitude journal prompts you to reflect on the day, note what you've been grateful for and write your own affirmations, with a space for anything else you want to write that day. 2.

An online gratitude journal that allows you to record five things daily that you are thankful for, it sends regular reminders to count your blessings and upload Instagram shots of them. To date ...

The Bible mentions gratitude 157 times. The New Testament says “Give thanks in all circumstances.” In modern times, Oprah Winfrey calls the gratitude journal life-changing.You’ve heard it.