According to GP Dr Neel Patel from LloydsPharmacy Online Doctor, if you eat a lot of bananas or cheese, these foods could trigger your migraines without you realising it. Bananas contain ...

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Bananas, packed with fibre and essential nutrients, including potassium and vitamins B6 and C, make a healthy addition to your diet. The soluble fibre and resistant starch in bananas assist in ...

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and which items have been the most resistant to inflation to help support your healthy eating goals and your budget in 2025. It's possible to add healthier options to your shopping list and still ...

Eating bananas on an empty stomach offers quick energy and nutrients like potassium and fiber. However, it can cause blood sugar spikes, unbalanced nutrition, and potential stomach discomfort.

1. Boosts immunity: Red bananas are rich in vitamin C that shields your body against diseases, promoting immunity. 2. Promotes gut health: Red bananas are rich in dietary fiber which helps in ...

And we'll eat every day on banana leaves and hear like 'Govinda, Govinda.' And I'll have mogras in my hair, listen to Mani Ratnam music in the morning, tel champi on my husband in his lungi." Unlike ...