A new drug may one day help fight obesity and related diseases by mimicking the benefits of aerobic exercise—without the need ...

Feeling a bit low on energy or just want to give your health a boost? Aerobic exercises are your best buddies! In this ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your specific health goals.

The researchers say machine learning gives them more freedom to study the data. Older methods expect things to follow a ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

I have red geraniums ready to plant along with some vinca and a little sweet potato vine. They’re all sitting in a spare ...

Physicists from the Universities of Bayreuth and Grenoble have discovered a new mechanism of cell mobility. Their findings ...

New research shows Glycolysis -- the process of converting sugar into energy -- plays a key role in early development. More than fuel, Glycolysis doesn't just power cells -- it helps steer them toward ...