It can be helpful to keep a journal or notebook specifically for your therapy sessions. This can help you document your thoughts in-between sessions, write down questions to ask your provider and ...

Housed on the second floor of the University of Tennessee’s Student Health Center is the Student Counseling Center, where ...

Keep in mind that many teens are in therapy today, trying to gain greater ... and you should know in the first session or two. If you don't like your therapist, it is OK to try a different one.

Talkspace is a subscription- and message-based online therapy platform ... Between sessions, you’re able to contact your therapist with any lingering thoughts or questions, and your therapist ...