Live updates: Trump pardons Jan. 6 rioters and signs sweeping orders on TikTok, border, energy Walking After Eating Is a Science-Backed Way To Lose Weight, but Timing Is Key ...

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...

“There are also more likely to be quiet walking trails, peaceful music, and activity offerings ... and quiet travel offerings like walking meditation, mindfulness classes, and spa services.” ...

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

The history of Bon can be traced to the ancient shamanistic traditions of the Tibetan plateau. Initially, Bon was not a single, unified religion but a collection of beliefs and practices related to ...

A new study has found that for the past 10,000 years, populations on the Tibetan Plateau have developed particular adaptations to survive in the low-oxygen conditions surrounding the region.

Explore religious figures shaping global events in 2025. From influential leaders to rising voices, this four-part series ...

"When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation." —The New York Times on ...

The Beatles' connection to India and Transcendental Meditation changed their music forever; and it inspired some of their greatest songs.

If you know about the Tibetan Book of the Dead, you probably already know that these three famous musicians were hugely inspired by its texts.

Sitting opposite me in a small teak pavilion, the saffron-robed monk, known as Sone, was giving me a crash course in meditation ... from Thai yoga massage to Tibetan sound therapy.