Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

(AP Photo/Carolyn Kaster) The Cincinnati Reds and Chicago White Sox both got brilliant stretches from their starting rotations — and largely wasted them. Chicago’s starters did not allow an earned run ...

The Cincinnati Reds and Chicago White Sox both got brilliant stretches from their starting rotations — and largely wasted them. The Cincinnati Reds and Chicago White Sox both got brilliant ...

The Cincinnati Reds and Chicago White Sox both got brilliant stretches from their starting rotations — and largely wasted them. Chicago’s starters did not allow an earned run through the first ...

Depending on your fitness level and pain severity, you can do stretches in a chair, yoga poses, or low-impact strength training. Chair stretches are a safe option for people who have difficulty ...

Dear Readers: Last week, as I was driving northbound on U.S. 287 near the Larimer County line, I noticed a couple of people fishing from a boat on Ish Reservoir. My mind was carried back to a ...

The tailbone, or coccyx, is at the base of the spine. Various stretches, lifestyle, and medical remedies may help manage tailbone pain. Pain may be due to an injury, pregnancy, or prolonged sitting.

An active month of March comes to an end Monday, but not before a last brush with some rain and snow showers. A lot of us will not notice a thing by the morning, but rain and snow showers will ...

Saturday’s match began a five-match stretch for Inter Miami over 16 days, so Messi’s potential playing time could be limited as he further rounds into form. Inter Miami’s next match is ...

TORONTO - As the Toronto Raptors veer toward the end of the season with a playoff berth out of sight, the team’s focus has turned toward development. But a 108-97 victory over the Charlotte ...

As we approach the final stretch of Ramadan, the last few days of this blessed month, it is essential to reflect on our spiritual journey so far. Ramadan has been a time of devotion, self ...