Miami University’s Office of Student Wellness will host an event for “Creating Your Coping Skills Toolkit.” The event will ...

Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

SINGAPORE - Having creative skills pays off, even if one is not in a job role that is traditionally part of the creative sector. A report by SkillsFuture Singapore (SSG) that outlines priority ...

The most commonly used approach to treating anxiety is cognitive behavioral therapy (CBT). CBT teaches coping mechanisms such as relaxation, problem-solving skills, methods for questioning or stopping ...

A shared vision for skills-led solutions. The Victorian Skills Plan underpins Victoria’s skills roadmap, to help TAFEs and other training providers plan for courses, industries ensure they have the ...

Instead, soldiers would be learning healthy coping strategies ... The Army is teaching incoming soldiers social skills and emotional health in a push to tackle problems in the military’s ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book "Finding Goldilocks," the well-known invocation identifies two basic strategies and tells you when to use ...

Does your resume contain the same skills you've been including for the past five, six, seven, or 10 years? If so, it's time to revisit the drawing board. By 2030, an estimated 92 million jobs will ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

Skills to pay the bills The report also highlights the increased demand for both technology-related skills and broader workplace skills. In terms of tech skills, big data and AI (yes, again ...