If you’re looking to train with minimal equipment and using nothing more than your bodyweight as a form of resistance, then ...

Starting in the gym, but don't know where to start? Here are the benefits and drawbacks of two popular workout strategies.

There is a waiting list to get into PitFit on Indy’s northwest side, where some of the biggest names in IndyCar train ...

The dumbbell push press engages your legs, core, shoulders, and triceps simultaneously. You use speed and strength to drive ...

The audience praises the Game of Thrones series for its compelling storylines, complex characters, intense battle sequences, ...

It’s the one carpet where fashion takes center stage, and no one plays it safe because safe isn’t the trend,” Melissa Rivers told The Post.

Feel like you don't have time to work out every day? Does the idea of complicated routines dividing muscles overwhelm you?

A Broadway musical inspired by an infamous Oklahoma cowboy has been nominated for seven Tony Awards, including Best Musical.

Head of Theatrical Distribution, The Walt Disney Studios, Andrew Cripps promotes the film “Freakier Friday” at The Walt ...

Hollywood is pulling out the stops this summer movie season, which kicks off with the release Marvel's “Thunderbolts*” on May ...